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Mothering Magazine Sponsored Chat with Randall Neustaedter OMD - Dr. Randall Neustaedter has practiced holistic medicine for more than thirty years in the San Francisco Bay area, specializing in child health care. He is a licensed acupuncturist and Doctor of Oriental Medicine, as well as education diretor of the Holistic Pediatric association www.hpakids.org, author of Child Health Guide and The Vaccine Guide, and father of five children. Visit his website, www.cure-guide.com to register for a free newsletter with pediatric updates.
Chat topic: Kids are back in school and starting to pass around colds and coughs. There are excellent ways to treat these with holistic care at home. We can explore all of these methods for home care and professional holistic care based on your children's needs. Prevention is also a key to maintaining a strong immune system and we can discuss supplements and dietary changes that keep kids healthy.

www.mothering.com
9/20/06

30 mamas  & 1 dad in attendance

All Mothering Sponsored chats with Dr. Neustaedter:


                 

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12:02:49 Webmama_Tina today's topic: Kids are back in school and starting to pass around colds and coughs. There are excellent ways to treat these with holistic care at home. We can explore all of these methods for home care and professional holistic care based on your children's needs. Prevention is also a key to maintaining a strong immune system and we can discuss supplements and dietary changes that keep kids healthy.
12:03:16 Webmama_Tina oh and here's the info on the good doctor: Dr. Randall Neustaedter has practiced holistic medicine for more than thirty years in the San Francisco Bay area, specializing in child health care. He is a licensed acupuncturist and Doctor of Oriental Medicine, as well as education diretor of the Holistic Pediatric association  www.hpakids.org, author of Child Health Guide and The Vaccine Guide, and father of five children. Visit his website,  www.cure-guide.com to register for a free newsletter with pediatric updates.
12:03:22 Webmama_Tina everyone got all that? LOL
12:03:25 Webmama_Tina lots of readign
12:03:39 Webmama_Tina angie you ready for the queue/
12:03:55 Webmama_Tina mamas go ahead and start throwing out question marks to get inline for asking a question
12:04:01 RandallNeustaedter Hi everyone. Glad to be here.
12:04:36 Webmama_Tina dr i have some off topic questions for ya today...
12:04:44 RandallNeustaedter I don't know about you, but my kids have already had a cold this year as soon as they went back to school.
12:04:49 Webmama_Tina i can wait til the end though...once we have time to talk about the cold issues
12:05:11 pyxiwulf ?
12:05:18 Webmama_Tina ok go for it  pyxiwulf
12:05:19 RandallNeustaedter We can get them through these easily, without complications - if you avoid drugs.
12:05:29 mamahoward ?
12:05:50 RandallNeustaedter Just a reminder. Antibiotics and Tylenol/Motrin are not appropriate drugs for children.
12:06:08 maureen ?
12:06:09 Webmama_Tina can you explain, doctor? :)
12:06:12 Webmama_Tina good info to have i think
12:06:16 pyxiwulf my older daughter just started back and within a day we got the notice of strep exposure, I am mostly worried about my 3 monther
12:06:19 Webmama_Tina and alternatives
12:06:25 MOD_Angie upcoming chatter(s):  pyxiwulf  mamahoward   maureen
12:06:29 RandallNeustaedter And conventional decongestants and cough syrups don't work, and just prolong illnesses.
12:06:51 Party*of*5 ?
12:06:57 RandallNeustaedter What are you worried about?
12:07:33 pyxiwulf her contracting it, I've never dealt with it,but I imagine it's horrid for a baby
12:07:43 Angi ?
12:07:47 BabyLilip ?
12:07:47 RandallNeustaedter State of the art emergency medicine docs say that sore throats should no longer be cultured, because the dangers of antibiotics outweigh the dangers of strep throat.
12:08:44 RandallNeustaedter Your 3 month old is immune to everything that you are. Your antibodies are still in her bloodstream. And of course breastfeeding is also protective.
12:09:00 avasmama ?
12:09:05 pyxiwulf is there anything in addition to breastfeeding I should be doing?
12:09:54 RandallNeustaedter I think that all children should be taking an omega-3 supplement after they are weaned, and breastfeeding mothers should take them.
12:10:23 RandallNeustaedter I also like bovine colostrum for kids who get colds to boost immunity.
12:10:42 bellasmom I am giving my four year old  Coromega EFA's every day is that good?
12:10:49 RandallNeustaedter Fresh colostrum, powdered, and chewable tablets are all available.
12:10:54 pyxiwulf I eat about 4 tablespoons of flaxseed meal a day, is that enough
12:11:02 RandallNeustaedter I do not know Coromega.
12:11:22 RandallNeustaedter No flaxseed is not an appropriate supplement.
12:11:43 RandallNeustaedter Flax is not adequately converted to DHA.
12:12:00 RandallNeustaedter You need to take a fish oil or algae based DHA supplement.
12:12:10 pyxiwulf oops, will get then
12:12:14 bellasmom They are Omega-3 supplement in an organge pudding consistency.  She loves it
12:12:51 RandallNeustaedter Tina, are we in a queue?
12:12:55 MOD_Angie upcoming chatter(s):  mamahoward maureen  Party*of*5  Angi  BabyLilip  avasmama
12:13:13 bellasmom I also give her colostrum symbiotics.  Powdered form1/2 capsule daily
12:13:14 Webmama_Tina bellasmom we're taking turns....
12:13:20 Webmama_Tina Welcome to this week's Mothering Sponsored chat! This is a moderated chat. Please make sure you read and fully understand the Moderated Chat Instructions before participating in this chat. Instructions can be found here: http://www.mommychats.com/modrules.htm ...A Friendly Reminder: Please do not post unless it is your turn to ask a question. If you have a question, please post a single ?" and you'll be added to the queue. Have your question ready when your name is called."
12:13:42 RandallNeustaedter Fish oil is the appropriate omega 3 supplement. I don't think that kids need additional 6 or 9.
12:13:59 bellasmom Oh, sorry.  First time here!!
12:14:07 RandallNeustaedter The issue is the amount of EPA and DHA in the supplement.
12:14:22 Webmama_Tina no worries :)
12:14:26 RandallNeustaedter Cod liver oil is excellent. 1 tsp per 50 lbs body weight.
12:14:31 Webmama_Tina it happens :)
12:14:54 pyxiwulf ok, thanks!
12:15:04 RandallNeustaedter Next.
12:15:41 bellasmom ?
12:15:44 RandallNeustaedter Just a reminder  -- antibiotics and Tylenol are not appropriate for children's minor illnesses. There are much better treatments.
12:16:03 MOD_Angie upcoming chatter(s): mamahoward   maureen    Party*of*5     Angi      BabyLilip     avasmama     bellasmom
12:16:04 RandallNeustaedter I am not saying antibiotics are never needed.
12:16:28 RandallNeustaedter You do not want to reduce fevers with Tylenol either.
12:16:47 RandallNeustaedter A fever under 106 is not dangerous.
12:17:06 RandallNeustaedter Brain damage from fevers does not occur until 108 degrees.
12:17:32 RandallNeustaedter Kids have fevers to fight off illness. It is a healthy reaction.
12:17:58 SadieLake ?
12:18:00 mamahoward Good afternoon all.  My 3 yo daughter is under homeopathic treatment for chronic colds (pulsatilla 200).  Can I give her echinacea to boost her immune system, or should I let the constitutional treatment stand alone?
12:18:00 RandallNeustaedter I say all this because there is so much fever phobia among parents and doctos.
12:18:56 RandallNeustaedter I give herbs with homeopathic medicines all the time. Sambucol, echinacea, and Chinese herbal formulas. They do not interfere with remedies.
12:19:32 RandallNeustaedter next
12:19:36 mamahoward Thank you!
12:19:39 bellasmom ?
12:19:44 MOD_Angie upcoming chatter(s):  maureen   Party*of*5    Angi   BabyLilip   avasmama   bellasmom
12:20:07 maureen my daughter preschool is demanding she has her shots, what are my choices?
12:20:54 RandallNeustaedter It depends on where you live. Nearly all states have a religious exemption and 20 states have a philosophical exemption.
12:21:03 maureen california
12:21:11 RandallNeustaedter I suggest you read my book, The Vaccine Guide.
12:21:39 maureen thanks, I have have that book, I will have to go back to it.
12:21:40 RandallNeustaedter California requires a note from you saying that you do not believe in vaccination. Period. That's it.
12:22:02 RandallNeustaedter the law applies equally to all schools, daycare, and preschool
12:22:03 RandallNeustaedter next
12:22:15 MOD_Angie upcoming chatter(s): Party*of*5   Angi    BabyLilip    avasmama   bellasmom
12:22:24 maureen going back to earlier to colds and fever, and is the alternative for Tynelnol?
12:22:24 Party*of*5 My 6yo son has a cough for 2wks now. Sounds phlemy? Was going med free but didn't want him hacking in class so gave Tylenol plus cough. Then Sunday he found it and drank a ton of it. How do I treat the cough and what should I do about his liver from the T?
12:23:29 RandallNeustaedter Tylenol is dangerous for children. Get it out of the house.
12:24:01 Party*of*5 ok
12:24:03 RandallNeustaedter I suggest that everyone find a holistic practitioner of course or homeopath.
12:25:24 RandallNeustaedter To treat coughs you may want to use a home prescribing book. There are suggestions for treating acute illness at home in my book, Child Health Guide, and in several other good home prescribers by Dana Ullman, Judyth Reichenberg-Ullman, and Miranda Castro.
12:25:35 RandallNeustaedter next
12:25:37 Angi I purchased a 450mg Colostrum. My youngest is about 60 pounds. What would be an appropriate dosage for her?
12:26:28 RandallNeustaedter 2 or 3 per day. Colostrum is not a drug and there is no maximum dose.
12:26:32 Angi Thanks.
12:26:33 RandallNeustaedter next
12:26:36 BabyLilip Hi, Sorry, I have a question about allergies but related to fatty acids and boosting the immune system. May I ask you now?
12:26:47 RandallNeustaedter go for it
12:26:51 BabyLilip Thanks, My 20 month old son is allergic to dairy. When  dairy comes in contact with his skin, his skin breaks  into hives. (red skin with white bumps)
12:27:11 BabyLilip Other than Omega3 fatty acids, and extended breastfeeding, I wonder what else should I be doing? I've also heard that Omega6  fatty acids might help allergies too.
12:27:19 MOD_Angie upcoming chatter(s):  BabyLilip avasmama bellasmom  SadieLake
12:27:24 BabyLilip A friend of mine  believes that a Primrose oil supplement for about 3  months made her daughter's dairy allergy + Eczema  completely disappear.
12:27:37 BabyLilip My question is if you think a Primrose oil supplement can  be helpful for him? And since my main concern is about its  safety, I wonder if you think if it's safe for a 2o  month old kid?
12:28:15 healthymomof3 ?
12:28:25 Party*of*5 ?
12:28:45 RandallNeustaedter I use Chinese herbs to treat this primarily, but a constitutional homeopathic medicine would also be very helpful.
12:28:46 tj ?
12:29:20 RandallNeustaedter I do not have confidence that an omega 6 fat (or omega 3 for that matter) is enough to treat this.
12:29:37 RandallNeustaedter next
12:29:44 bellasmom What multivitamin do you recommend for a 4 year old? I give my daughter 1000 mg vit c, 1/2 capsule of symbiotics colostrum, Coromega 3,  200iu of vit e, 1,000 iu of vit a, 25mg of zinc.  I am trying to boost her immune system.
12:29:45 BabyLilip But do you think it's not safe?
12:30:17 bellasmom oops, sorry.  did not mean to cut in
12:30:28 RandallNeustaedter I don't think evening primrose oil is appropriate for children.
12:30:34 BabyLilip I'm sorry
12:30:40 Webmama_Tina lol, you're up soon bellasmom
12:30:47 BabyLilip thanks, I think I'll visit you in you office.
12:30:50 Webmama_Tina :)
12:30:59 avasmama Can you suggest appropriate remedies to relieve the discomforts of cold congestion and fever aches/chills?
12:31:08 BabyLilip thanx
12:31:16 RandallNeustaedter Your supplement program is great. Everyone else should write that one down.
12:31:52 Webmama_Tina mamas...lets remember to wait until the mama ahead of you is done and angie gives you the go ahead before posting the next question please....
12:31:53 bellasmom Thanks!
12:31:58 MOD_Angie upcoming chatter(s):  avasmama bellasmom SadieLake  healthymomof3  Party*of*5  tj
12:32:06 Webmama_Tina we don't want to bombard the good doctor ;)
12:32:07 RandallNeustaedter Watch out for zinc. You need to give copper with it to prevent Cu deficiency, and the A should have D as well in the winter.
12:32:38 RandallNeustaedter If possible give a broad spectrum E with mixed tocopherols.
12:33:33 Webmama_Tina dr--to avoid confusion, you can click on the mama's name in the white chat area to paste it into your response....
12:33:52 Webmama_Tina just so's we know who's question you're answering :)
12:33:55 Angi ?
12:34:32 Webmama_Tina clicking on their name automatically pastes it for ya
12:34:54 RandallNeustaedter avasmama In my book and on my website are protocols for treating colds. They include acute homeopathic remedies, echinacea, a yin chiao Chinese formula, sambucol, and vit C powder.
12:35:03 RandallNeustaedter Do not use chewable vit C.
12:35:06 Webmama_Tina awesome :)
12:35:19 RandallNeustaedter next
12:35:25 MOD_Angie upcoming chatter(s): bellasmom SadieLake healthymomof3 Party*of*5 tj
12:35:30 Webmama_Tina bellasmom, you're up!
12:35:31 bellasmom Do you recmmend any good multivitamins.  I tryed Dr. Shulze's super food and she gagged on it.
12:35:57 RandallNeustaedter Chewable vit C may cause tooth decay.
12:35:58 Webmama_Tina ?
12:36:13 RandallNeustaedter I do not recommend a multivitamin for kids.
12:36:18 bellasmom What vit c do you recommend
12:36:49 RandallNeustaedter Giving capsules of A and D (or cod liver oil), E, and powdered vit C is much better.
12:37:05 RandallNeustaedter Other nutrients will be obtained from whole foods.
12:37:07 RandallNeustaedter next
12:37:12 SadieLake what's the best way to administer herbs, cod liver oil and other immune boosting supps for my baby who is still exclusively breastfed? at what age should I start supps and which ones?
12:38:17 RandallNeustaedter A buffered C (for example calcium ascorbate) is great in powder or open capsules and mix with applesauce or juice.
12:38:37 RandallNeustaedter Sodium ascorbate is usually too salty tasting for kids.
12:39:20 SadieLake whats a good age to start?
12:39:39 RandallNeustaedter Give cod liver oil on a spoon or with a dropper. Powdered supplements can be mixed with breastmilk.
12:40:16 SadieLake am I going to get her system off balance giving just C?
12:40:21 RandallNeustaedter A solely breastfeeding mother can take fish oil herself and boost the breastmilk content of omega 3 fats to adequate levels.
12:40:41 RandallNeustaedter when babies start nursing less, then start them on cod liver oil
12:40:51 RandallNeustaedter they usually take that without a problem
12:40:55 RandallNeustaedter next
12:40:58 MOD_Angie upcoming chatter(s): SadieLake healthymomof3 Party*of*5 tj  Webmama_Tina
12:41:08 SadieLake I just went
12:41:09 healthymomof3 never mind(: Asked and answered. :)
12:41:16 MOD_Angie upcoming chatter(s): healthymomof3 Party*of*5 tj  Webmama_Tina
12:41:37 MOD_Angie upcoming chatter(s): Party*of*5 tj  Webmama_Tina
12:42:16 RandallNeustaedter While I am waiting. If you have specific topics for future mommy chats send me suggestions at my email, randalln@cure-guide.com
12:42:34 Angi ?
12:42:55 ctak ?
12:43:17 RandallNeustaedter next
12:43:28 MOD_Angie upcoming chatter(s): Party*of*5 tj Webmama_Tina  Angi  ctak
12:43:35 Webmama_Tina ok tj, go for it...
12:43:39 tj What is your opinion on milk as a dietary necessity? My research is leading me to believe that it is not really all that good for us.
12:43:53 Webmama_Tina looks like party of 5 got called away
12:43:56 RandallNeustaedter Wow, big topic.
12:44:05 tj sorry
12:44:09 SadieLake ?
12:44:16 RandallNeustaedter Milk is certainly not a dietary necessity.
12:44:50 RandallNeustaedter Many people react to milk with allergies or sensitivities or difficulty digesting it or lactose or it just causes mucus
12:45:00 RandallNeustaedter Some people seem to do fine.
12:45:16 RandallNeustaedter I don't recommend milk for anyone under 18-24 months.
12:45:33 RandallNeustaedter Any family history of dairy problems is also a sign for caution.
12:45:51 RandallNeustaedter And many holistic pediatricians say never drink milk.
12:46:04 RandallNeustaedter there is more in my book.
12:46:06 RandallNeustaedter next
12:46:12 tj thank-you
12:46:28 Webmama_Tina party of 5, you back yet?
12:46:48 Webmama_Tina okey dokey...guess i'm up then....
12:47:08 Webmama_Tina now that there is no longer mercury in vaccines (with the exception of the flu shot and the boosters)...are vaccines still dangerous?
12:47:19 RandallNeustaedter YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
12:47:33 jaz_mama ?
12:47:39 Webmama_Tina i know there's other things to be concerned about but couldn't remember what :)
12:47:52 RandallNeustaedter There are many other chemicals in vaccines
12:48:30 RandallNeustaedter including formaldehyde, antifreeze, bird viruses, aluminum, and other preservatives
12:48:55 Webmama_Tina i am going to read your book...i really need to know all this because i'm still holding off on vaccines for my 14mo old and i'm not sure what to do next
12:49:05 RandallNeustaedter these are injected into the body bypassing the gut's methods of detoxifying chemicals
12:49:05 Webmama_Tina every time i'm in the office they ask me about it
12:49:18 RandallNeustaedter how about just say no
12:49:31 Webmama_Tina well so far i have...but i'm scared of the diseases, some of them, as well...
12:49:57 RandallNeustaedter The longer I deal with these issues, the more I am convinced that vaccines really are misguided.
12:49:58 Webmama_Tina i find both sides of the issue very frightening...puts a parent in a very tough spot...damned if you do, damned if you don't
12:50:23 bellasmom I agree
12:50:29 Webmama_Tina are there any diseases that you feel are dangerous enough to try to prevent them with vaccines?
12:50:33 RandallNeustaedter There are much better ways of building a strong immune system, rather than basing our decisions on fear.
12:50:58 RandallNeustaedter I have not given vaccines to any of my 5 children.
12:51:11 Webmama_Tina hmm, i need to read your book :)
12:51:30 RandallNeustaedter Please read my book.
12:51:32 Webmama_Tina :)
12:51:42 Webmama_Tina okey dokey, next up...is party of 5 back yet?
12:51:47 RandallNeustaedter It discusses all of the philosophy and the specific diseases.
12:52:08 Webmama_Tina oh good...does it talk about what the risks of the actual diseases are?
12:52:11 Webmama_Tina that's what i'd like to know
12:52:13 PrimaG My previous pediatrician seemed quite reasonable, but she really wanted to vaccinate against whooping cough. Is that particularly dangerous.
12:52:17 RandallNeustaedter You may also want to listen to our radio shows about vaccines at the www.hpakids.org website.
12:52:37 Webmama_Tina PrimaG we're taking turns....  Angi  ctak  SadieLake are first
12:52:41 Angi In your experience, is it helpful to give a preventative dose of the homeopathic remedy influenzinum 1x per week during the flu season?
12:52:42 Webmama_Tina angi, you're up
12:52:44 Webmama_Tina :)
12:52:54 Webmama_Tina Welcome to this week's Mothering Sponsored chat! This is a moderated chat. Please make sure you read and fully understand the Moderated Chat Instructions before participating in this chat. Instructions can be found here: http://www.mommychats.com/modrules.htm ...A Friendly Reminder: Please do not post unless it is your turn to ask a question. If you have a question, please post a single ?" and you'll be added to the queue. Have your question ready when your name is called."
12:53:23 RandallNeustaedter Oh every doctor has their own concerns about some disease or other based on their own personal beliefs and experience.
12:53:29 RandallNeustaedter You need to do your own research.
12:53:38 Webmama_Tina upcoming chatters:  Angi  ctak  SadieLake  jaz_mama
12:54:43 RandallNeustaedter Angi You can use influenzinum in several doses (3 or 4) during the flu season. Usually Dec-Feb or March.
12:54:56 Angi Okay.
12:55:04 MOD_Angie upcoming chatter(s):    ctak  SadieLake jaz_mama
12:55:05 RandallNeustaedter I don't have any objection to that, and there is some evidence that it works.
12:55:13 ctak I have wheat and dairy allergies. At what age should I try introducing foods like wheat crackers, bread or cheese to my daughter (now 10 mo)? She loves yogurt and tolerates it well.
12:56:25 RandallNeustaedter ctak I do not recommend that any baby get grains prior to 12 months. I would wait longer with her for wheat. Maybe 18 mos. And cheese may be fine at 12 mos.
12:56:32 RandallNeustaedter next
12:56:35 SadieLake Whats your opinion of eating according to your blood type? and should I keep it in mind when introducing food to my baby? about milk... what about raw? Is raw milk even considered the same?
12:56:47 ctak thanks
12:57:12 PrimaG ?
12:57:24 RandallNeustaedter SadieLake I don't agree with the blood type. I think the metabolic typing is more accurate.
12:57:38 SadieLake mercola style?
12:57:45 RandallNeustaedter Raw milk often avoids all the problems of pasteurized.
12:57:46 mommymoo ?
12:57:56 RandallNeustaedter Avoid homogenized milk if you can.
12:58:09 RandallNeustaedter The fat is really indigestible and causes problems.
12:58:11 RandallNeustaedter next
12:58:14 MOD_Angie upcoming chatter(s):  jaz_mama   PrimaG  mommymoo
12:58:46 Webmama_Tina 2min left in the chat...
12:59:02 Webmama_Tina do you have time to stay a little more, dr/
12:59:14 Webmama_Tina 3 questions left
12:59:21 RandallNeustaedter I can deal with 3.
12:59:29 Webmama_Tina ok thank you!
12:59:44 Webmama_Tina jaz_mama, you're up!!
13:00:21 Webmama_Tina ok.....
13:00:34 Webmama_Tina PrimaG, let's go w/ you
13:00:37 PrimaG I saw a recipe on your website and frankly find it daunting to have to measure things out especially if I'm the one who is sick! Do we really need to buy a scale to best treat ourselves? How do we know where best to buy herbs? I have moved recently and
13:00:43 jaz_mama I am not giving iron enriched grains to my 9 month old yet.  what is a good source of iron for him?  Also is at one year a good time to introduce raw milk?
13:00:44 PrimaG have no idea where to go.
13:00:51 Webmama_Tina ah sorry jazmama
13:01:03 Webmama_Tina thought you got called away
13:01:32 RandallNeustaedter PrimaG ARe you talking about a formula recipe or what?
13:01:50 PrimaG yes, sorry I can't remember what it was for, maybe flu?
13:02:01 PrimaG oh, not formula
13:02:18 RandallNeustaedter I do not give measurements that require anything but a spoon.
13:02:44 PrimaG maybe I veered off to another site, sorry.
13:03:20 RandallNeustaedter Iron is not necessary for a 9 month old unless they have low hemoglobin. I check babies at 9 months.
13:03:36 RandallNeustaedter Dark green veges are the best source of iron.
13:03:52 RandallNeustaedter You can make them in soup and blend it.
13:03:53 jaz_mama fresh pureed veggies
13:04:05 jaz_mama oh ok,, but no grains??
13:04:11 avasmama ?
13:04:12 RandallNeustaedter Babies will usaully accept soups.
13:04:23 RandallNeustaedter No grains!!!
13:04:39 RandallNeustaedter next
13:04:41 jaz_mama my pedi agrees,, but aspiration on thin liquids
13:04:52 Webmama_Tina mommymoo
13:04:53 mommymoo Please forgive me if this has already been covered but what do you recommend giving my littles (3 and 5.5) to keep them as healthy as possible during cold/flu season (remedy/supplements) other than just vit C? Or is that enough, along with handwashing?
13:05:04 Webmama_Tina last question for today :)
13:05:05 RandallNeustaedter Make thick soups with carrots and veggies.
13:05:13 jaz_mama thanks
13:05:39 RandallNeustaedter mommymoo Please check the transcript above for your answer.
13:05:43 RandallNeustaedter next
13:06:17 mommymoo I came in late - will transcript be there?
13:07:29 RandallNeustaedter Tina, tell her about transcripts.
13:07:47 RandallNeustaedter Got to go help my own mommys now.
13:07:51 RandallNeustaedter Thanks guys.

 

 

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